Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Sunday, April 30, 2023

Returning to the USA from FRANCE | Boca Raton Florida House Tour

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Saturday, April 29, 2023

Name the Emotions Guided Mindfulness Meditation Exercise - No Music Guid...

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Tuesday, April 25, 2023

Returning to the USA from FRANCE | Welcome Home Raven!

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Sunday, April 23, 2023

Nice, France | 10 Interesting Facts about Nice

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Monday, April 17, 2023

I CAN'T BELIEVE it!! KJ and Tony Travel Vlog Update re: Knee Replacement

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Sunday, April 16, 2023

KJ and Tony Move to France | What is a Digital Nomad Visa | Best Countri...

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Wednesday, April 12, 2023

10 Minute Body Scan Meditation | Breathe and Flow | No Music

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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