Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Friday, July 30, 2021

Mindful Souls | More than a Subscription Box Company | Spirituality and ...

Posted by drkjfoster at 5:22 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Thursday, July 29, 2021

10 Tips for Self-Compassion, Self-Care, Self-Love, Be Present with Mindf...

Posted by drkjfoster at 5:45 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, July 27, 2021

The Magnificent MALDIVES | Beautiful Scenic Relaxation Journey with Calm...

Posted by drkjfoster at 6:06 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Quick 5 Minute Guided Meditation for Anxiety and Stress | Mindfulness Me...

Posted by drkjfoster at 5:37 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, July 26, 2021

Give yourself a Quick 5 Minute Compassion Break 💜 Guided Meditation for ...

Posted by drkjfoster at 5:05 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, July 25, 2021

Spiritual Sunday | Fostering Resilience with Dr KJ Foster | The Tools by...

Posted by drkjfoster at 6:26 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Scenic Relaxation Journey of Africa | Beautiful African Scenery & Calmin...

Posted by drkjfoster at 6:01 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

About Me

My photo
drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
View my complete profile

Blog Archive

  • ▼  2025 (2)
    • ▼  January (2)
      • How to Stop Mental Rumination with These 10 Powerf...
      • Embracing Self-Love for a More Resilient You Today!
  • ►  2024 (67)
    • ►  December (1)
    • ►  November (1)
    • ►  October (4)
    • ►  September (5)
    • ►  August (4)
    • ►  July (7)
    • ►  June (5)
    • ►  May (3)
    • ►  April (4)
    • ►  March (19)
    • ►  February (8)
    • ►  January (6)
  • ►  2023 (73)
    • ►  December (3)
    • ►  November (6)
    • ►  October (3)
    • ►  September (8)
    • ►  August (4)
    • ►  July (7)
    • ►  June (8)
    • ►  May (6)
    • ►  April (11)
    • ►  March (4)
    • ►  February (1)
    • ►  January (12)
  • ►  2022 (181)
    • ►  December (10)
    • ►  November (9)
    • ►  October (12)
    • ►  September (12)
    • ►  August (14)
    • ►  July (17)
    • ►  June (29)
    • ►  May (20)
    • ►  April (17)
    • ►  March (20)
    • ►  February (7)
    • ►  January (14)
  • ►  2021 (211)
    • ►  December (8)
    • ►  November (7)
    • ►  October (16)
    • ►  September (17)
    • ►  August (28)
    • ►  July (23)
    • ►  June (30)
    • ►  May (32)
    • ►  April (21)
    • ►  March (20)
    • ►  February (5)
    • ►  January (4)
  • ►  2020 (55)
    • ►  December (4)
    • ►  November (5)
    • ►  October (5)
    • ►  September (4)
    • ►  August (13)
    • ►  July (8)
    • ►  June (7)
    • ►  May (5)
    • ►  April (4)
Picture Window theme. Theme images by fpm. Powered by Blogger.