Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Sunday, August 3, 2025

Will Moving to France Really Make Us Happier? (Healthcare, Housing & Hap...

Posted by drkjfoster at 2:30 PM No comments:
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Saturday, August 2, 2025

The Universal 12 Steps: Conscious Recovery and Our Evolving Truth #150 w...

Posted by drkjfoster at 11:32 AM No comments:
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Sunday, July 27, 2025

When, where and why we are moving to France (Again 😉)

Posted by drkjfoster at 2:46 PM No comments:
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Wednesday, July 23, 2025

No Music Meditation for Anxiety & Restlessness

Posted by drkjfoster at 4:29 PM No comments:
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Monday, July 21, 2025

Historic OLD TOWN, Nice Walking Tour with a SHOCKING and Unexpected SURP...

Posted by drkjfoster at 9:20 AM No comments:
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Friday, July 18, 2025

Cultivating Patience

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Wednesday, July 16, 2025

Letting Go of the Need for Control | Seeds of Serenity Volume 1: Daily D...

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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