Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Sunday, July 13, 2025

Is Le Plongeoir Really The Best Place To Eat In Nice?

Posted by drkjfoster at 3:45 PM No comments:
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👉 "Do You Have Addictive Thinking? Take This Eye-Opening Test"

Posted by drkjfoster at 7:54 AM No comments:
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Friday, July 11, 2025

The God Memorandum: A Life-Changing Message from Og Mandino

Posted by drkjfoster at 3:13 PM No comments:
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Sunday, July 6, 2025

🌟 Join us on our very first food tour in Nice, France! 🌟

Posted by drkjfoster at 1:10 PM No comments:
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Friday, June 6, 2025

Can These Books Really Change Your Life?

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Monday, April 28, 2025

Craving and Compassion | 3 Minute Recovery Meditation

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Sunday, April 27, 2025

Affirming Your Worth | Quick 3-Minute Recovery Meditation

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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      • No Music Meditation for Anxiety & Restlessness
      • Historic OLD TOWN, Nice Walking Tour with a SHOCKI...
      • Cultivating Patience
      • Letting Go of the Need for Control | Seeds of Sere...
      • Overcoming Fear with Faith | Seeds of Serenity Vol...
      • Is Le Plongeoir Really The Best Place To Eat In Nice?
      • 👉 "Do You Have Addictive Thinking? Take This Eye-...
      • The God Memorandum: A Life-Changing Message from O...
      • 🌟 Join us on our very first food tour in Nice, Fr...
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