Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Thursday, December 14, 2023

Quick 10 Minute Sleep Meditation | Journey to the Dandelion Meadow | Rel...

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Tuesday, November 21, 2023

Short Guided Meditation | 6 minute Mindfulness Meditation for Acceptance

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Monday, November 20, 2023

Prayer and Meditation to Let Go and Trust God | 10 Minute Christian Medi...

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Thursday, November 16, 2023

Feel Uplifted in 5 Minutes 🙏 God, Come Alive in Me 🙏 Christian Music Video

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Tuesday, November 7, 2023

Calming Bible Meditation | Scriptures for Peace, Comfort and Hope | 10 M...

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Saturday, November 4, 2023

POWERFUL HEALING PRAYER for the SICK | Quick 5 Minute Christian Meditati...

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Wednesday, November 1, 2023

Opera Garnier | Attending our First Paris Opéra at Palais Garnier

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About Me

drkjfoster: Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺

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