Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Wednesday, September 13, 2023

TIPS you'll want TO KNOW before you GO TO PARIS

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Friday, September 8, 2023

Relax Your Mind & Body | Be Still 10 Minute Guided Meditation (with music)

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Tuesday, September 5, 2023

Step Three of Alcoholics Anonymous | An overview of AA Step 3

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Sunday, August 27, 2023

French Alphabet for Beginners in English | KJ practices French Pronuncia...

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Wednesday, August 16, 2023

Moving from USA to France | Expat, France Travel and French Visa Update

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Sunday, August 13, 2023

Nice France Historic Old Town Market | Vegetable and Flower Market

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Sunday, August 6, 2023

Ventimiglia Italy | Friday Street Market | South of France Vlog

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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