Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Thursday, April 6, 2023

Emotional Sobriety | Warning Signs and Strategies for Emotional Regulation

Posted by drkjfoster at 4:14 PM No comments:
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Tuesday, April 4, 2023

Paris Street Musicians | Paris, France | Hallelujah

Posted by drkjfoster at 7:01 PM No comments:
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Sunday, April 2, 2023

Menagerie du Jardin des Plantes | Paris France Vlog | Zoo Jardin des Pla...

Posted by drkjfoster at 12:37 PM No comments:
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Sunday, March 26, 2023

Parisian Street Performers | Paris, France | Piano Player

Posted by drkjfoster at 7:29 PM No comments:
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Saturday, March 25, 2023

Understanding Anxiety | How to Cope with Difficult Emotions

Posted by drkjfoster at 6:17 PM No comments:
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Friday, March 24, 2023

Nice, France Street Musicians - Street Music in France

Posted by drkjfoster at 6:40 PM No comments:
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Sunday, March 19, 2023

KJ and Tony Move to France Why we returned to the US and Health Update

Posted by drkjfoster at 3:29 PM No comments:
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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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