Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Sunday, December 11, 2022

Best Parts of PARIS

Posted by drkjfoster at 12:22 PM No comments:
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Wednesday, December 7, 2022

France French Riviera Scenic Relaxation 5 Minute Meditation

Posted by drkjfoster at 3:56 AM No comments:
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Sunday, December 4, 2022

PARIS MARKET France

Posted by drkjfoster at 12:33 PM No comments:
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Friday, November 25, 2022

Relapse Prevention | 3 High Risk Times for Relapse ⌚⌚⌚

Posted by drkjfoster at 5:33 AM No comments:
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Wednesday, November 23, 2022

Guided Body Scan Meditation

Posted by drkjfoster at 7:02 AM No comments:
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Monday, November 21, 2022

Arc de Triomphe | Paris, France

Posted by drkjfoster at 3:31 AM No comments:
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Friday, November 18, 2022

20 Amazing Blessings of Sobriety

Posted by drkjfoster at 6:08 AM No comments:
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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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