Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Friday, October 7, 2022

Post Acute Withdrawal and a MUST KNOW about Successful Recovery

Posted by drkjfoster at 8:03 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, October 5, 2022

Guided 15 Minute Meditation | Thought Clouds Mindfulness Meditation

Posted by drkjfoster at 3:16 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, October 3, 2022

KJ and Tony Move to France | 2 Weeks to Go | Au revoir Beachcomber

Posted by drkjfoster at 5:46 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, September 30, 2022

8 Attitudes of Mindfulness 🧘‍♂️ MBSR Mindfulness-Based Stress Reduction

Posted by drkjfoster at 5:15 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, September 28, 2022

10 Minute Gratitude Meditation Grateful Heart Meditation

Posted by drkjfoster at 5:36 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, September 26, 2022

Moving to France | 3 Weeks to Go | Trust the Process

Posted by drkjfoster at 6:17 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, September 23, 2022

10 Exercises for Practicing Non Judgment | Early Recovery Advice

Posted by drkjfoster at 5:04 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

About Me

My photo
drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
View my complete profile

Blog Archive

  • ▼  2024 (66)
    • ▼  November (1)
      • PARIS Food Tour | Devour FRANCE Ultimate Food Tour...
    • ►  October (4)
    • ►  September (5)
    • ►  August (4)
    • ►  July (7)
    • ►  June (5)
    • ►  May (3)
    • ►  April (4)
    • ►  March (19)
    • ►  February (8)
    • ►  January (6)
  • ►  2023 (73)
    • ►  December (3)
    • ►  November (6)
    • ►  October (3)
    • ►  September (8)
    • ►  August (4)
    • ►  July (7)
    • ►  June (8)
    • ►  May (6)
    • ►  April (11)
    • ►  March (4)
    • ►  February (1)
    • ►  January (12)
  • ►  2022 (181)
    • ►  December (10)
    • ►  November (9)
    • ►  October (12)
    • ►  September (12)
    • ►  August (14)
    • ►  July (17)
    • ►  June (29)
    • ►  May (20)
    • ►  April (17)
    • ►  March (20)
    • ►  February (7)
    • ►  January (14)
  • ►  2021 (211)
    • ►  December (8)
    • ►  November (7)
    • ►  October (16)
    • ►  September (17)
    • ►  August (28)
    • ►  July (23)
    • ►  June (30)
    • ►  May (32)
    • ►  April (21)
    • ►  March (20)
    • ►  February (5)
    • ►  January (4)
  • ►  2020 (55)
    • ►  December (4)
    • ►  November (5)
    • ►  October (5)
    • ►  September (4)
    • ►  August (13)
    • ►  July (8)
    • ►  June (7)
    • ►  May (5)
    • ►  April (4)
Picture Window theme. Theme images by fpm. Powered by Blogger.