Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Monday, August 1, 2022

Moving to Europe | 11 Weeks to Go Until We Move to France

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Saturday, July 30, 2022

Self Love Exercise | Reparenting Inner Child Healing

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Thursday, July 28, 2022

Christian Guided Meditation and Prayer | Virgin Mary and Jesus

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Wednesday, July 27, 2022

Daily Calm 10 Minute Music Meditation | Brazil Scenic Relaxation

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Monday, July 25, 2022

We are Moving to Europe | Why France?

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Friday, July 22, 2022

14 Years of Recovery🎉 Recovery Story 🦋 Sober Lifestyle 🙌 Dr KJ Foster

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Tuesday, July 19, 2022

Leaving the United States and Moving to Europe (Letting Go of EVERYTHING...

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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