Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Monday, July 25, 2022

We are Moving to Europe | Why France?

Posted by drkjfoster at 6:34 AM No comments:
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Friday, July 22, 2022

14 Years of Recovery🎉 Recovery Story 🦋 Sober Lifestyle 🙌 Dr KJ Foster

Posted by drkjfoster at 4:55 AM No comments:
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Tuesday, July 19, 2022

Leaving the United States and Moving to Europe (Letting Go of EVERYTHING...

Posted by drkjfoster at 5:42 AM No comments:
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Sunday, July 17, 2022

Hawaii Scenic Relaxation Video with Relaxing Music

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Saturday, July 16, 2022

What is Codependency | Characteristics of Codependency | How to Heal fro...

Posted by drkjfoster at 7:28 AM No comments:
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Thursday, July 14, 2022

Calming music for sleep, anxiety and deep meditation 🧘‍♂️ Waterfall, Bir...

Posted by drkjfoster at 6:39 PM No comments:
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Wednesday, July 13, 2022

5 Minute Music Meditation Costa Rica | ASMR Music

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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