Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Monday, January 3, 2022

NO SUGAR for a Month Challenge

Posted by drkjfoster at 5:59 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, January 2, 2022

ASMR Bedtime Story | The Ugly Duckling with Rain Sounds

Posted by drkjfoster at 8:03 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, January 1, 2022

Self Kindness Meditation

Posted by drkjfoster at 5:16 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Thursday, December 30, 2021

How to Have a Sober Vacation

Posted by drkjfoster at 4:18 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, December 28, 2021

Quick 5 Minute Christian Meditation and Morning Prayer | Voice Only No M...

Posted by drkjfoster at 4:27 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, December 25, 2021

Loving Kindness 10 Minute Guided Meditation Voice Only

Posted by drkjfoster at 6:21 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, December 18, 2021

10 Minute Guided Meditation | Meeting Anger with Compassion

Posted by drkjfoster at 5:43 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

About Me

My photo
drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
View my complete profile

Blog Archive

  • ▼  2025 (39)
    • ▼  July (5)
      • Overcoming Fear with Faith | Seeds of Serenity Vol...
      • Is Le Plongeoir Really The Best Place To Eat In Nice?
      • 👉 "Do You Have Addictive Thinking? Take This Eye-...
      • The God Memorandum: A Life-Changing Message from O...
      • 🌟 Join us on our very first food tour in Nice, Fr...
    • ►  June (1)
    • ►  April (7)
    • ►  March (10)
    • ►  February (12)
    • ►  January (4)
  • ►  2024 (67)
    • ►  December (1)
    • ►  November (1)
    • ►  October (4)
    • ►  September (5)
    • ►  August (4)
    • ►  July (7)
    • ►  June (5)
    • ►  May (3)
    • ►  April (4)
    • ►  March (19)
    • ►  February (8)
    • ►  January (6)
  • ►  2023 (73)
    • ►  December (3)
    • ►  November (6)
    • ►  October (3)
    • ►  September (8)
    • ►  August (4)
    • ►  July (7)
    • ►  June (8)
    • ►  May (6)
    • ►  April (11)
    • ►  March (4)
    • ►  February (1)
    • ►  January (12)
  • ►  2022 (181)
    • ►  December (10)
    • ►  November (9)
    • ►  October (12)
    • ►  September (12)
    • ►  August (14)
    • ►  July (17)
    • ►  June (29)
    • ►  May (20)
    • ►  April (17)
    • ►  March (20)
    • ►  February (7)
    • ►  January (14)
  • ►  2021 (211)
    • ►  December (8)
    • ►  November (7)
    • ►  October (16)
    • ►  September (17)
    • ►  August (28)
    • ►  July (23)
    • ►  June (30)
    • ►  May (32)
    • ►  April (21)
    • ►  March (20)
    • ►  February (5)
    • ►  January (4)
  • ►  2020 (55)
    • ►  December (4)
    • ►  November (5)
    • ►  October (5)
    • ►  September (4)
    • ►  August (13)
    • ►  July (8)
    • ►  June (7)
    • ►  May (5)
    • ►  April (4)
Picture Window theme. Theme images by fpm. Powered by Blogger.