Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Thursday, August 19, 2021

Codependency Symptoms | Are You Codependent?

Posted by drkjfoster at 5:30 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Wednesday, August 18, 2021

10 Minute Guided Meditation | Imagine Your Best Self | Voice Only

Posted by drkjfoster at 5:35 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Tuesday, August 17, 2021

15 Minute Meditation for Forgiveness

Posted by drkjfoster at 5:49 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Monday, August 16, 2021

BEAUTIFUL BELGIUM Landscapes VISUAL TOUR | BELGIUM Scenic RELAXATION Jou...

Posted by drkjfoster at 6:15 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Sunday, August 15, 2021

Spiritual Sunday | Fostering Resilience with Dr KJ Foster | The Little B...

Posted by drkjfoster at 5:02 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Friday, August 13, 2021

10 Minute Meditation for Gratitude

Posted by drkjfoster at 5:46 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Thursday, August 12, 2021

Morning Meditation Spiritual Stretch Exercise Group Therapy Exercises

Posted by drkjfoster at 6:34 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

About Me

My photo
drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
View my complete profile

Blog Archive

  • ▼  2025 (41)
    • ▼  July (7)
      • Cultivating Patience
      • Letting Go of the Need for Control | Seeds of Sere...
      • Overcoming Fear with Faith | Seeds of Serenity Vol...
      • Is Le Plongeoir Really The Best Place To Eat In Nice?
      • 👉 "Do You Have Addictive Thinking? Take This Eye-...
      • The God Memorandum: A Life-Changing Message from O...
      • 🌟 Join us on our very first food tour in Nice, Fr...
    • ►  June (1)
    • ►  April (7)
    • ►  March (10)
    • ►  February (12)
    • ►  January (4)
  • ►  2024 (67)
    • ►  December (1)
    • ►  November (1)
    • ►  October (4)
    • ►  September (5)
    • ►  August (4)
    • ►  July (7)
    • ►  June (5)
    • ►  May (3)
    • ►  April (4)
    • ►  March (19)
    • ►  February (8)
    • ►  January (6)
  • ►  2023 (73)
    • ►  December (3)
    • ►  November (6)
    • ►  October (3)
    • ►  September (8)
    • ►  August (4)
    • ►  July (7)
    • ►  June (8)
    • ►  May (6)
    • ►  April (11)
    • ►  March (4)
    • ►  February (1)
    • ►  January (12)
  • ►  2022 (181)
    • ►  December (10)
    • ►  November (9)
    • ►  October (12)
    • ►  September (12)
    • ►  August (14)
    • ►  July (17)
    • ►  June (29)
    • ►  May (20)
    • ►  April (17)
    • ►  March (20)
    • ►  February (7)
    • ►  January (14)
  • ►  2021 (211)
    • ►  December (8)
    • ►  November (7)
    • ►  October (16)
    • ►  September (17)
    • ►  August (28)
    • ►  July (23)
    • ►  June (30)
    • ►  May (32)
    • ►  April (21)
    • ►  March (20)
    • ►  February (5)
    • ►  January (4)
  • ►  2020 (55)
    • ►  December (4)
    • ►  November (5)
    • ►  October (5)
    • ►  September (4)
    • ►  August (13)
    • ►  July (8)
    • ►  June (7)
    • ►  May (5)
    • ►  April (4)
Picture Window theme. Theme images by fpm. Powered by Blogger.