Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Thursday, August 5, 2021

What is codependency and what are its symptoms (How do I stop being code...

Posted by drkjfoster at 5:21 AM No comments:
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Wednesday, August 4, 2021

AUSTRALIA | Beautiful Scenic Relaxation Visual Journey with Calming Musi...

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Tuesday, August 3, 2021

HAWAII Landscapes | Beautiful Scenic Relaxation Journey with Calming Mus...

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10 Minute Guided Meditation for Compassion and Connection

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Monday, August 2, 2021

10 Minute Guided Meditation for Positive Energy, Acceptance and Joy

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Sunday, August 1, 2021

Amazing AMSTERDAM | Beautiful Scenic Relaxation Journey with Calming Mus...

Posted by drkjfoster at 9:24 AM No comments:
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Spiritual Sunday | Fostering Resilience with Dr KJ Foster | Staying Sobe...

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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