Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Wednesday, June 30, 2021

Powerful Positive Affirmations for Motivation and Fostering Resilience |...

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Tuesday, June 29, 2021

10 Signs You Are Enabling Your Loved One

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Monday, June 28, 2021

10 Minute Guided Meditation for Self-Compassion in Difficult Situations ...

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Sunday, June 27, 2021

Spiritual Sunday | Fostering Resilience with Dr KJ Foster | Faith in the...

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Saturday, June 26, 2021

Alcohol/Drug Addiction | Recovering, Recovered or in Remission | Dr. KJ ...

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Friday, June 25, 2021

Episode 15 Fostering Resilience Recovery Support Meeting

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Thursday, June 24, 2021

10 Minute Guided Meditation for Healing (with Music)

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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