Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Thursday, June 10, 2021

Soothing Relaxation Beautiful Music Nature Sounds Birds Singing Calm Pea...

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Wednesday, June 9, 2021

Fostering Resilience App | Addiction Recovery Tools | Guided Meditations

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Tuesday, June 8, 2021

10 Minute Guided Meditation for Loving Kindness (Voice Only)

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Monday, June 7, 2021

Dr KJ Foster Interview with LifeRing | Alternatives to 12 Step | Fosteri...

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Sunday, June 6, 2021

Guided Meditation positive affirmation for pregnancy and motherhood

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Saturday, June 5, 2021

Guided Meditation for Balancing Energy

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Friday, June 4, 2021

Episode 13 Fostering Resilience Recovery Support Meetings

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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