Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Monday, July 27, 2020

Dr. Robb Kelly | Alcohol Addiction Story | True Stories of Recovery Success

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Friday, July 24, 2020

Guided Meditation on Forgiveness | 15 Minute Meditation

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Monday, July 20, 2020

What's the difference between Al Anon, Nar Anon, Fam Anon and Coda?

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Friday, July 17, 2020

Dr. KJ Foster | Fostering Resilience | Recovery Changes Everything

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Monday, July 13, 2020

Colin's Heroin Addiction Recovery Story | Surviving an Opioid Overdose

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Monday, July 6, 2020

Jeff's Story of Alcohol Addiction Christian Rehab, SMART Recovery, 12 St...

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Friday, July 3, 2020

Guided 10 Minute Meditation for Increasing Joy and Decreasing Judgement

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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