Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Monday, June 29, 2020

Harvey's Recovery Story | 42 Years of Successful Sobriety

Posted by drkjfoster at 6:07 AM No comments:
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Saturday, June 27, 2020

Dating in the First Year of Recovery | Ten Tips for a Healthy Relationship

Posted by drkjfoster at 5:11 AM No comments:
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Monday, June 22, 2020

Post-Acute Withdrawal and the Family

Posted by drkjfoster at 5:29 AM No comments:
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Monday, June 15, 2020

Jeanette's Story of Hope and Recovery

Posted by drkjfoster at 6:47 AM No comments:
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Friday, June 12, 2020

Ten Minute Meditation for Dealing with Stressful Events

Posted by drkjfoster at 5:54 AM No comments:
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Monday, June 8, 2020

Scott's Story of Alcohol Addiction Recovery

Posted by drkjfoster at 7:16 AM No comments:
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Monday, June 1, 2020

Randy's Alcohol and Crack Addiction Recovery

Posted by drkjfoster at 5:15 AM No comments:
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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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