Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Friday, November 21, 2025

5 Minute Meditation for Self-Love | Voice Only Meditation

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Sunday, September 21, 2025

Visiting Ted Lasso Filming Locations in Richmond, London (Special Episode)

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Sunday, September 14, 2025

Big News About Our Move to France!

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Sunday, August 31, 2025

Is this The Best Hotel in London? Behind the scenes at the Royal Horsegu...

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Sunday, August 24, 2025

London First Impressions and Our Major Travel Mishaps

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Monday, August 18, 2025

KJ and Tony go to England ✈️ Our London Itinerary and Must See Experiences

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Sunday, August 10, 2025

Are You Ready for the Emotional Side of Moving Abroad?

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Sunday, August 3, 2025

Will Moving to France Really Make Us Happier? (Healthcare, Housing & Hap...

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Saturday, August 2, 2025

The Universal 12 Steps: Conscious Recovery and Our Evolving Truth #150 w...

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Sunday, July 27, 2025

When, where and why we are moving to France (Again πŸ˜‰)

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Wednesday, July 23, 2025

No Music Meditation for Anxiety & Restlessness

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Monday, July 21, 2025

Historic OLD TOWN, Nice Walking Tour with a SHOCKING and Unexpected SURP...

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Friday, July 18, 2025

Cultivating Patience

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Wednesday, July 16, 2025

Letting Go of the Need for Control | Seeds of Serenity Volume 1: Daily D...

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Tuesday, July 15, 2025

Overcoming Fear with Faith | Seeds of Serenity Volume 1 – Passage 6

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Sunday, July 13, 2025

Is Le Plongeoir Really The Best Place To Eat In Nice?

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πŸ‘‰ "Do You Have Addictive Thinking? Take This Eye-Opening Test"

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Friday, July 11, 2025

The God Memorandum: A Life-Changing Message from Og Mandino

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Sunday, July 6, 2025

🌟 Join us on our very first food tour in Nice, France! 🌟

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Friday, June 6, 2025

Can These Books Really Change Your Life?

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About Me

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drkjfoster
Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been toldπŸ˜‰) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺
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