Fostering Resilience

Welcome to Fostering Resilience! This blog is dedicated to providing recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. I hope you find something to help you grow in your knowledge, strength and resilience. Thanks for stopping by, KJ 🌺

Sunday, March 31, 2024

Making our adult son hunt for his Easter Basket | Was it fun or torture?...

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Walking Tour of Lake Geneva, Switzerland in February 2024 | Lake Geneva

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Sunday, March 24, 2024

Step Five of Alcoholics Anonymous | An Overview of AA Step 5

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Saturday, March 23, 2024

KJ and Tony Move to France Update | Are we moving to France or not?

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Saturday, March 16, 2024

First Day in Switzerland | Eurotel, Montreux | Lake Geneva, Switzerland

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Wednesday, March 13, 2024

Daily Recovery Inspiration | The Mindset for Triumphing in Life | Recove...

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Tuesday, March 12, 2024

Why I stopped going to AA Meetings | Follow-up Report

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Monday, March 11, 2024

Daily Recovery Inspiration | ACT Acceptance and Commitment Therapy | Rec...

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Sunday, March 10, 2024

Daily Recovery Inspiration | The Universe is For You | Recovery Changes ...

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Friday, March 8, 2024

Daily Recovery Inspiration | Shame and Self Abuse | Recovery Changes Eve...

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Thursday, March 7, 2024

Daily Recovery Inspiration | Loving Kindness | Recovery Changes Everythi...

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Wednesday, March 6, 2024

Daily Recovery Inspiration | Just One Thing | Recovery Changes Everythin...

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Tuesday, March 5, 2024

Daily Recovery Inspiration | The Law of Karma | Recovery Changes Everyth...

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Monday, March 4, 2024

Daily Recovery Inspiration | Compassionate Recovery | Recovery Changes E...

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Sunday, March 3, 2024

You are Stronger than You Know - Recovery Inspiration and Strength

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Daily Recovery Inspiration | Self-Love versus Selfishness | Recovery Cha...

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Saturday, March 2, 2024

Daily Recovery Inspiration | Faith in the Valley | Recovery Changes Ever...

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Friday, March 1, 2024

Surrender - A Powerful Healing Prayer

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Daily Recovery Inspiration | Self Love | Recovery Changes Everything Epi...

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About Me

drkjfoster: Welcome to Fostering Resilience! This blog is dedicated to providing addiction recovery resources for individuals, families and counselors. You will find educational videos, articles, meditations and other tools to promote successful long-term recovery. Many of my videos and articles are also designed to help those who are working in the recovery field and looking for tools to use with their clients. My meditations and educational videos are especially popular (or so I've been told😉) with treatment centers, as a resource for their clients. This blog and my YouTube channel is a byproduct of my own personal recovery from an addiction to alcohol and as the mother of a son who has also achieved successful recovery from this debilitating disease. I've since become a therapist who specializes in addiction recovery and counselor education. I hope you find something to help you grow in your strength and resilience. KJ Foster, PHD, LMHC, CAP 🌺

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